Posture · Condition

Upper crossed syndrome

A clinical model, not a diagnosis; useful as a map, weak as a predictor

Moderate evidenceOutline2 sourcesUpdated 20 Sept 2026Medical review pending
Outline only

This article is planned but not written yet. What it will cover, and the sources already gathered for it, are below.

What this article will cover

A clinical model, not a diagnosis; useful as a map, weak as a predictor.

Planned sections

  • What it is
  • Why it happens
  • How it is recognised
  • What the evidence says
  • What helps
  • When to see a clinician

Sources gathered for this page

  1. 1Treatment of chronic neck pain in patients with forward head posture: a systematic narrative reviewNarrative review · 2023
  2. 2The effect of various therapeutic exercises on forward head posture, rounded shoulder, and hyperkyphosis among people with upper crossed syndrome: a systematic review and meta-analysisMeta analysis · 2024

General information, not medical advice. Every claim carries its source; where the evidence is thin, the page says so.Editorial policy · How we grade evidence · All sources · Disclaimer

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